Why All First Responders Should Try Yoga
And How to Get Started
Although yoga has become significantly more mainstream in the last decade, many first respondersdon’t realize how much of a positive impact the practice could have on both their professional andpersonal lives.
Onc…
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Four Reasons Why Mindfulness Is Great for First Responders
Chances are, you’ve heard the term mindfulness; it’s a well-established concept enjoying its moment in the sun, and for good reason: a mindfulness practice can dramatically reduce stress, improve focus, and keep your mind and body healthy…
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Seven Great Podcasts for First Responders
Here at Cardinal Peak Technologies, we appreciate a high-quality audio recording—which is why we wanted to highlight some of the best podcasts created just for law enforcement and their families. Below, we’ve compiled a list of shows that…
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What’s the difference between being a mediocre company and one of the best?
The start of a new year always leads me to reflect on why I chose this path; what inspires me to get up every day to give my best to Cardinal Peak Technologies (CPT). As General Manager, I’m often asked to explain what makes CPT stand apart from…
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